Saving the Planet

Did you ever think your health and well-being are important factors in the health and well-being of the planet? It’s true. The choices each of us make every day are important for our family’s welfare as well as the welfare of our neighborhood, our community, our city, our country, and our global society. We don’t …

Kids, Eat Your Veggies

Kids don’t have that strong a relationship to vegetables. Kids will go through the motions, pushing broccoli spears and lima beans around their plate a few times, but few veggies actually reach the inside of a kid’s mouth. And yet, we want our kids to eat vegetables on a regular basis. The best way to …